EPISODE 2516 MIN Becoming More Spiritual When you master your meditations, you attain the discipline, focus, and mental acuity to successfully tackle any skills or techniques. Learn how to use detachment to overcome internal dialogue and enhance your meditation practices. Related Content Episode 28: In the Zone In this episode, Eric gives a fresh perspective on the popular topics of mindfulness and what atheletes call flow state or "getting in the zone." Then, explore ways in which you can reach even high, more enlightened states of consciousness. Episode 1: Energy In this episode, learn how to see and harness prana energy, a fuel that powers your ability to heal someone, see things dimensionally, and experience a connection with the universe. Then, explore kundalini, auras, and frequency. Episode 3: Meditation In this episode, go far beyond common concepts and reveal deeper insights to meditation. Learn practical techniques that you can implement to have groundbreaking experiences typically reserved for long-time meditators.